Golf Glove Sizing: Cadet vs Regular (Complete Fitting Guide)
One of the most misunderstood aspects of golf equipment is golf glove sizing. Many golfers wear gloves that don’t fit like a second skin—and most have never even heard of Cadet sizes. A poor fit can affect grip, comfort, and ultimately your performance on the course.
In this guide, we’ll explain the differences between Cadet and Regular golf gloves, how to measure your hand, and how to choose the perfect fit for maximum comfort and control.
What Does Cadet vs Regular Mean in Golf Gloves?
The terms “Cadet” and “Regular” don’t refer to overall hand size, but to hand proportions:- Regular Size: Best for hands with proportionally longer fingers and narrower palms.
- Cadet Size: Best for hands with a proportionally wider palm at the same finger length.
Key Differences Between Cadet and Regular Golf Gloves
Regular Golf Glove
- Designed for longer fingers relative to palm width
- Standard finger-to-palm proportions
- Most common sizing available
Cadet Golf Glove
- Designed for a proportionally wider palm at the same finger length
- Regular and Cadet share the same 5 sizes (Small through X-Large) and the same finger length per size
- The difference is how palm width is fitted — Cadet is measured and cut for a proportionally wider palm at the same finger length
- Often overlooked but critical for certain hand shapes
The exact charts below are pulled directly from our official size chart page — always the source of truth for sizing.
6.7 -7.5 in
7.3 - 7.9 In
7.5 - 8.3 In
8 - 8.6 In
8.3 - 9.2 In
2.75 - 3.2 In
3.2 - 3.5 In
3.4 - 3.7 In
3.6 - 4 In
3.7 - 4.5 In
MEN’S GLOVE SIZE CHART
To measure LENGTH: measure from the tip of your middle finger to the first crease on your wrist (closest to your palm)
6.5 -7.5 in
7.2 - 7.9 In
7.6 - 8.3 In
8 - 8.6 In
8.2 - 9.3 In
8.3 In
or greater
9.1 In
or greater
9.5 In
or greater
9.8 In
or greater
10.2 In
or greater
MEN’S CADET GLOVE SIZE CHART
To measure LENGTH: measure from the tip of your middle finger to the first crease on your wrist (closest to your palm)
6.2 - 6.7 in
6.5 - 7.2 In
7 - 7.7 In
2.5 - 3.2 in
3 - 3.4 in
3.1 - 3.6 in
WOMEN’S GLOVE SIZE CHART
To measure LENGTH: measure from the tip of your middle finger to the first crease on your wrist (closest to your palm)
5.75 In
6 In
6.25 In
6.50 In
KIDS’ GLOVE SIZE CHART
To measure LENGTH: measure from the tip of your middle finger to the first crease on your wrist (closest to your palm)
Step 1: Measure Your Hand
- Length: Measure from your wrist fold to the tip of your middle finger.
- Palm width: Regular and Cadet each use their own measurement method — see the instructions on the chart below for each.
- Compare your measurements to the Regular and Cadet charts below.
Step 2: Identify Fit Issues
- Look for signs like bunching, tightness, or sliding.
Step 3: Test Both Options
- Try on the same size in Regular and Cadet.
- Make a fist, hold a club, and take a few swings.
- Choose the glove that feels most natural and secure.
Common Sizing Mistakes to Avoid
- Assuming Cadet means “small” — it’s about proportions, not hand size
- Buying online without testing both styles
- Ignoring brand variations (FootJoy, Titleist, Callaway all fit slightly differently)
- Choosing based on looks instead of performance
- Settling for “close enough” when proper fit makes a big difference
Performance Benefits of Proper Golf Glove Sizing
- Better grip consistency – no slipping or over-gripping
- Improved comfort – feels like a second skin
- Reduced fatigue – less hand tension throughout the round
- Fewer blisters & calluses – prevents friction points
- Longer glove life – even wear patterns extend durability
- More confident swings – reliable fit equals reliable performance
The Bottom Line: Cadet vs Regular Golf Gloves
A properly fitted golf glove is an extension of your hand. The choice between Cadet and Regular isn’t about hand size—it’s about proportions.
Most golfers have never tried both options, which means they’ve never experienced the difference a true fit can make. Don’t settle for “close enough.” Take the time to test both styles and choose the one that matches your hand shape.
Your grip, confidence, and scores will all improve when your glove fits exactly as it should.
